Biomechanics
From "Donatelli - The Biomechanics of the foot and ankle - 2nd ed. CPR"
Vocabulary:
Calcaneus:
inversion = varus; eversion = valgus
Subtalar joint (Calcaneus - Talus):
Axis: Antero-medially, through talus neck to postero-lateral aspect of calcaneus
Pronation (eversion) = dorsiflexion + abduction + eversion (pronation)
Supination (inversion) = plantar flexion + adduction + inversion (supination)
Forefoot (Tarso - MT joint = Lisfranc):
Varus (supination) = clockwise rotation of 1st metatarsal round 5th metatarsal
Valgus (pronation) = COUNTER clockwise rotation of 1st metatarsal round 5th metatarsal
Gait
At heel strike, pronation (absorption compressive force, adjust to uneven ground, maintain equilibrium)
Eccentric action of Tibialis anterior + Toes extensors -> to control plantar flexion
At forefoot contact,
Eccentric action of supinators (Tibialis posterior, flexor hallucis longus and digitorum longus, soleus) -> to control pronation
During midstance,
Same muscles control eccentrically forward toppling of tibia on talus
Subtalar joint in neutral position
At push-off,
Supination (from mid-stance to toe off) -> to establish a rigid lever for extrinsic foot muscles (plantar flexors)
Windlass mechanism = Tension of plantar fascia (aponeurosis)
Plantar fascia
From postero-medial calcaneal tuberosity to proximal phalanges
Tension during push-off because of phalangeal flexion
Medial origin -> tension -> Inversion of calcaneus + Supination of subtalat joint
Standing position
High medial arch (Pes cavus) = external rotation of tibia + supination at subtalar and talar joint + pronation of forefoot
Low medial arch (Flat foot) = internal rotation of tibia + pronation at subtalar and talar joint + supination of forefoot
Concurrent motions:
- Internal rotation of tibia + pronation subtalar joint
- External rotation of tibia + supination subtalar joint
Orthotics
Rearfoot posting -> modify subtalar joint position from heel strike to flat foot
Brings calcaneus back to neutral position:
- Varus (Inversion) = lateral posting to correct inversion
- Valgus (eversion) = medial positng to correct eversion
As well, forefoot posting brings the ground to the metatarsals, reducing need for rearfoot compensation
- Medial wedge = forefoot varus = No need for rearfoot pronation to compensate
- Lateral wedge = forefoot valgus = No need for rearfoot inversion to compensate